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Diabetic Recipes - Lunch

Bacon Cheeseburger Pizza

1 pkg. (10 oz.) refrigerated pizza dough
1/2 lb. lean ground beef
1/2 cup chopped onion
1 can (8 oz.) pizza sauce
1 medium tomato, thinly sliced
2 slices bacon, crisp cooked, drained, and cut up
1 cup (4 oz.) shredded Cheddar or American cheese

Unroll pizza dough according to package directions. Place on a greased 10" x 15" jelly roll baking sheet. Build up edges slightly. Bake in a preheated 425º F., oven for 8 to 10 minutes or until lightly browned.

Meanwhile, in a large skillet, cook ground beef and onion until meat is brown and onion is tender. Drain well. Spread pizza sauce over hot crust. Sprinkle with ground beef mixture. Top with tomato slices and bacon pieces. Sprinkle with cheese. Bake about 10 minutes more or until cheese is melted and sauce is bubbly. Makes 4 servings.

Nutritional Information:
Calories 412, total fat 20 g, sat fat 9 g, cholesterol 68 mg, sodium 827 mg, carbs 35 g, fiber 2 g, protein 23 g.

Diabetic Exchanges: 2 starch, 1 vegetable, 2 lean meat, 2 fat.



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