Diabetic Alliance

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Bacon Cheeseburger Pizza

Barbecue Shredded Pork Sandwiches

Chicken Fingers with Honey Mustard

Crab and Cheese Melt Sandwiches

Deli Dogs

Egg Salad Sandwich

French Bread Sloppy Joe Loaf

Grilled Shrimp Salad

Pulled Pork Sandwiches

Salmon Asparagus Pie

Tomato Stuffed Chicken Breasts

Tuna Noodle Casserole

Turkey And Tomato Wrap

Turkey Sausage with Sauerkraut

Turkey And Tomato Wrap

1 (6 inch) low-fat flour tortilla
2 teaspoons reduced-fat mayonnaise
2 slices deli-style fat-free roasted turkey breast
2 tablespoons chopped fresh tomato
1 tablespoon chopped fresh basil leaves (or 1/8 teaspoon dried basil)

Lay the tortilla flat on a small plate. Spread with the mayonnaise. Lay the turkey slices on the tortilla. Sprinkle the tortilla with the tomato and basil.

Roll the tortilla and turkey around the tomato-basil filling. Eat like a rolled sandwich.

Nutritional Information:
Per Serving: 1 sandwich: Calories: 147, Fat: 3 g, Cholesterol: 27 mg, Sodium: 297 mg, Carbohydrate: 19 g, Dietary Fiber: 1 g, Sugars: 1 g, Protein: 12 g
Diabetic Exchanges: 1 Starch, 1 Lean Meat